The Sacred Womb with Melanie Swan

Perimenopause: No More Bullsh*t!

Kim Barnard Season 3 Episode 5

Kim Barnard @sacred.womban and I get together for a great chat about Perimenopause!

I’m in perimenopause right now (at the time of recording) and share my experience and how it can be a time of accelerated growth and change to align with our deeper truth.

Saying NO with no attachments
The ability to respond rather than react
The first signs of perimenopause – the grit! an adjustment of values, and a need for our outer world to align with those.
What is ‘sacred rage’?
Dismantling the patriarchy and owning our part
Ways to prepare and work WITH for perimenopause – emotionally / spiritually
Ways to prepare for perimenopause – physically – Anthony William ‘Cleanse To Heal’ book for the liver cleanse.

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Melanie is an experienced Soul & Shadow Worker, Womb Medicine Woman, podcast host, writer and trainer.

For over 20 years, she has supported individuals and healing professionals to restore connection with the body, repair attachment and separation wounds, and embody primordial wisdom rooted in the womb, heart and soul.

Melanie's approach blends somatic womb healing, shadow integration, shamanic healing and soul-level repatterning - offering a deep and lasting pathway back to the true self.

She hosts The Sacred Womb Podcast, leads The Womb Medicine Woman Training and is currently writing her first book: The Sacred Womb - a handbook for coming home to our true nature, along with Poems For Peri-Menopause.