The Sacred Womb

8 Ways I Support My Menstrual Health

Melanie Swan Season 2 Episode 7

These are some of the key ways I support the health and vitality of my menstrual cycle with nutrition.

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Melanie Swan is regarded as a leader in healing the physical womb, restoring the metaphysical womb, and connecting with the cosmic womb.

She’s a Womb Medicine Woman and Soul Worker with 20 year’s experience – who guides and empowers women to come home to their true nature.

She hosts The Sacred Womb Podcast and runs The Womb Healing Training, and is currently writing her first book The Sacred Womb, which is, at its core, a handbook for the empowerment of womankind; due for release in late 2025.

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