For women who want to navigate perimenopause as a powerful recalibration into truth, love and sovereignty — and thrive in the second half of life.

This podcast began as a deep dive into somatic womb healing, attachment repair, menstrual cycle wisdom and soul-deep transformation — and those foundations remain in the first 75 episodes. 

As I've moved deeper into my own perimenopause, the podcast has evolved with me. 

Now, The Sacred Womb Podcast centres perimenopause as initiation — a sacred destruction that burns away what is false and awakens us to what always was.

With 20+ years of clinical trauma expertise, somatic womb healing and lived experience (I'm in perimenopause right now), I offer real depth without spiritual bypassing, clinical grounding without pathologising, and honest companionship through the fire.

Expect conversations on perimenopause as a rite of passage, and what it actually takes to come home to yourself in midlife.

Hosted by Melanie Swan — Perimenopause Guide, Soul & Shadow worker and founder of The Sacred Womb — this podcast is for women 40+ who sense that something deeper is happening and are ready to meet it.

Connect with Melanie on Instagram @melaniejswan_ and explore more at thesacredwomb.com.